Counselling & Coaching

Get the help you need to move forward

Get the help you need to move forward

We walk alongside our clients to help them to achieve their desired goals and future-oriented outcomes.

We walk alongside our clients to help them to achieve their desired goals and future-oriented outcomes.

Our Services

Find your peace of mind today

Therapeutic Coaching

Integrative Therapeutic Coaching

A synergy between coaching and therapy to address the various issues that are encountered in life.

ADHD Coaching

ADHD Therapeutic Coaching

Understanding, working and supporting the hardships and associated difficulties of ADHD with a focus on increasing quality of life.

Counselling and Psychotherapy

Counselling & Psychotherapy

Traditional Counselling with a deeper understanding of clients and a focus on associated issues and goals.

Find relief from your unique struggles

It’s time to improve your quality of life.

Not sure what service suits you best?

Contact us to discuss treatment options.

Psychotherapy for anxiety
Why Mindstate?

Counselling and coaching for a better life

Our belief is that the ability to overcome life’s difficulties are not one of our volition, but rather our state of mind when we encounter the hardships of life.

  • Specialised treatment for ADHD issues and other mental health related topics such as anxiety, confidence and more.
  • Unique and individualised service for each client that is best suited to their needs
  • Mindstate is founded on a shared lived experience with our clients. They will never walk alone.

Mindstate Consulting

Our Story

“Having someone to talk to who has walked in the same shoes as our clients and lived similar experiences in life changes everything.”

Founder, Nicholas Jarrett

Mindstate is founded on the observable unique difficulties of human existence and how the difficulties each individual faces throughout a lifetime affect relationships, themselves and other aspects of life that have consequences throughout a lifetime. We found that having someone to talk to with lived experience of the similar difficulties that many people face helped tremendously in feeling understood about their life circumstances and personal challenges but also in building the self-esteem and associated skills and abilities necessary to face life and all its challenges.

Mindstate came from personal lived difficulties throughout adolescence and childhood. Mindstate was created to provide a service that addresses a gap in society where many people feel as though current treatment options do not help individuals understand themselves, inadequately appreciate and understand their unique difficulties. Mindstate believes in these personal unique difficulties of each person and turns them into good through the provision of a solid foundation to help facilitate a life that each individual desires.

ADHD Specialty

Talk to someone who understands

Having ADHD himself, Nicholas can share and understand the same experiences and situations his clients face.

Our services can assist with…

  • Anxiety

  • Depression

  • Coping

  • Anger

  • Stress

  • Interpersonal issues

  • Social issues

  • Motivation

  • Life organisation

  • Relationships

  • Self-esteem

  • Men’s Health

Psychotherapy for anxiety

Nicholas Jarrett

Nicholas Jarrett is a Counsellor, Psychotherapist, coach and social scientist. He aims to help and support mental wellness and improve overall life quality in his clients. Book an appointment today and take the first steps towards a healthier you.

  • Psychotherapy & Counselling Federation of Australia (PACFA)

  • Australian Counselling Association (ACA)

Australian Counselling Association Member
Psychotherapy and Counselling Federation of Australia