ADHD Coaching & Counselling

Talk to someone who understands

ADHD Coaching & Counselling provides comprehensive support for individuals and families both with diagnosed and undiagnosed ADHD with and/or without medication. It is a valuable resource that helps people understand and manage their condition across various life settings including school, home, work and socially. This also extends to attending to the behavioural, emotional and functional aspects that come with the condition.

Through a blend of both Coaching and Counselling, this service helps to support all areas of the condition. This is achieved through the development of uniquely tailored strategies and tools to help support each individual’s specific needs with the aim to improve daily life management, achieving goals, overcoming challenges & enhancing the quality of life.

  • Motivation, self-esteem & Confidence building
  • Organisation and life management
  • School, study and university
  • Emotional & Behavioural
  • Life problems
  • Social issues
  • ADHD Education
  • Strengths building and life skill development
  • Diet and fitness
Integrative ADHD Therapeutic Coaching

$165

x 60 mins

Nicholas Jarrett

Director, BSocSci., MCounsPT

Qualifications

  • BSocSci
  • MCounsPT
  • B.A., Social Science, Major in Psychological Science, Minor in Marketing, Macquarie University, Sydney, NSW

  • M.A., Counselling & Psychotherapy, Australian College of Applied Psychology, Sydney, NSW

Professional Memberships

  • Psychotherapy & Counselling Federation of Australia (PACFA)
  • Australian Counselling Association (ACA)

Nicholas’s aim is to help and support mental wellness and improve overall quality of life in his clients which is achieved through combining Counselling, Psychotherapeutic and Coaching strategies & techniques.

ADHD Specialty

Having ADHD himself, Nicholas prioritises using a ‘shared living experience’ with his clients to help with both understanding and managing the condition. Nicholas, helps children and adults cultivate the necessary skills and tools to address personal challenges and develop abilities to manage the condition across all aspects of their lives. Nicholas primarily works with issues related to ADHD, anxiety, self-esteem, confidence, executive functioning, emotional regulation, depression and other related issues.

Children and Adolescents

Nicholas provides comprehensive support to children and adolescents with ADHD. Blending both counselling and coaching practices helps clients understand and manage their condition across all of their various life settings such as home, school, work and socially. This also extends to supporting and managing behavioural, emotional and cognitive aspects related to ADHD.

Nicholas works closely with children and adolescents to become the ‘expert of their ADHD’ and teaches them to harness the assets of their condition to improve their quality of life, self-esteem and help translate their strengths and abilities into every day life.

Nicholas also helps students manage their schoolwork. This extends to creating plans for addressing assessments & work, developing effective study skills for both assignments and exams from primary to university. His services extend to school symptom assessments as well as help for Schools and Educators.

  • Serves as executive functioning assistant

  • Sustain motivation, reward & arousal

  • Organisation, prioritisation & life management

  • Communication & interpersonal skills

  • Emotional Regulation & Stress

  • Self-esteem, Resilience, Confidence & Decision making

  • Self-efficacy, Self-direction & behaviour

  • Emotional, Behavioural & Social Issues

  • Connects symptoms to behaviour

  • Achieving goals & Solving problems

  • Conduct & Behaviour

  • Organisation, time management & planning
  • Structure & routine

  • Task management & prioritisation

  • Study skills, exam and assignment strategies for both school & university

  • Assistance with guidance for school, study & university

  • Scaffolding & workload management

  • Tutoring & study assistance

  • Collaborates with parents & schools to tailor support

  • School provisions & Accommodations

Young People and Adults

ADHD Coaching & Counselling for young people and adults helps to understand and manage the condition across their environments. Nicholas works with clients to understand their own ADHD and how it can impact the different aspects of their lives. Nicholas helps to develops strategies and skills to help reduce the impact of ADHD whilst also assisting with management of life problems.

ADHD Coaching & Counselling also helps adults manage their workplace environments, relationships, and personal aspects. Nicholas also assists adults in understanding and managing emotional, behavioural and cognitive aspects associated with the condition.

ADHD Coaching & Counselling can also include collaborating and working with family members, partners and friends. This can be valuable for helping loved ones understand the condition and learn how to best work with it.

  • Helps to assist & outsource executive functioning
  • Connects symptoms to behaviour
  • Understand ADHD & its impact on life

  • Emotional regulation & RSD

  • Relationships, interpersonal skills & social

  • Anxiety, depression and stress management

  • Self-esteem, confidence & resilience

  • Structure, Routine, Life Management

  • Emotional, behavioural & social issues
  • Motivation, arousal & reward

  • Achieving goals & solving problems

  • Organisation, time management & memory skills

  • Structure & routine

  • Workplace & personal related issues
  • Productivity

  • Home and life management

  • Self-care

  • Financial Management

  • Executive Functioning skills

  • Goals and overcoming challenges

  • Planning and adaptive thinking

  • Career development

Workplaces, HR, Leadership & Employees

Nicholas helps organisations, HR, leadership and employees better understand and manage ADHD in the workplace.

Nic offers consultancy services to HR, management and leaders of business. This includes ‘Management Neurodiversity training’, workplace adjustments/accommodations and facilitating solutions to workplace issues.

Nicholas supports and collaborates with managers and leaders to effectively educate and work with employees who have ADHD.

Nicholas also assists businesses with coaching of employees who have ADHD to help create strategies to manage ADHD in the workplace, focusing on assisting individuals in accommodating ADHD symptoms and how to get the most out of their employees with ADHD. Nic helps strategise and create environments where people with ADHD thrive.

Nic also offers both in-person and online keynote talks and presentations to businesses about ADHD in the workplace.

  • Understanding & managing ADHD in the workplace
  • Supporting Managers & leadership

  • Employee feedback & communication styles

  • Neurodivergence training for management & leaders

  • Motivating & Assisting employees

  • Improving productivity & efficency of employees

  • Supporting Managers & Leaders

  • Understanding & managing ADHD in the workplace
  • Work Accommodations & workplace adjustments

  • Workload Management
  • Organisation, Time Management & Structure Assistance

  • Conflict Resolution Management

  • Communication assistance

  • Prioritisation & multitasking

  • Flexible work arrangements

  • Cultivating advantages of ADHD

  • Strategies to help with performance and productivity

Schools & Educators

Nicholas works with schools and organisations to help understand and support people with ADHD in educational settings.

Nick helps support teachers and educators by collaborating with them to assist in creating the right conditions for success. Nicholas works with educators to create classroom strategies and individualised plans and assists with school management.

This is tailored to the unique traits of the children in their class.

Nic also offers ‘at school’ visits to talk with educators and perform in class symptom assessments to help identify key areas for support and management.

  • Education & awareness of condition in classroom
  • Support teachers
  • Classroom strategies
  • Individualised plans & accommodations

  • School work management assistance

  • Assistance with homework and assessments

  • Organisation & supporting structure

  • Development of appropriate supports for students and teachers

  • Zoom meetings with teachers and educators

  • ‘In school’ educational talks with teachers and learning support staff
  • Supportive meetings with both parents and teachers
  • Reaching and teaching children with ADHD
  • In school sumptom assessment and reports
  • Management of content
  • Management of student behaviour & conduct
  • Recognising ADHD in students
  • Creating success and motivation
  • Engaging and motivating ADHD Students
  • How to get the most out of ADHD students
  • School tutoring & homework assistance
Nicholas Jarrett

Need Help with ADHD?

You’re not alone. Millions of people feel this way at some point in their lives. But the good news is there’s a solution, and it starts with Mindstate Consulting.

Mindstate Consulting

Other services we offer

Therapeutic Coaching

Integrative Therapeutic Coaching

Counselling with personal growth at the forefront.

Counselling with personal growth at the forefront.

Psychotherapy

Counselling and Psychotherapy Service

Covers anxiety, depression, relationships, stress and more.

Covers anxiety, depression, relationships, stress and more.

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Need help choosing a service?

Give us a call today and we’d be glad to assist you.

Give us a call today and we’d be glad to assist you.