ADHD Coaching & Counselling
Talk to someone who understands
ADHD Coaching & Counselling provides comprehensive support for individuals and families both with diagnosed and undiagnosed ADHD with and/or without medication. It is a valuable resource that helps people understand and manage their condition across various life settings including school, home, work and socially. This also extends to attending to the behavioural, emotional and functional aspects that come with the condition.
Through a blend of both Coaching and Counselling, this service helps to support all areas of the condition. This is achieved through the development of uniquely tailored strategies and tools to help support each individual’s specific needs with the aim to improve daily life management, achieving goals, overcoming challenges & enhancing the quality of life.

Nicholas Jarrett
Director, BSocSci., MCounsPT
Qualifications
Professional Memberships
Nicholas’s aim is to help and support mental wellness and improve overall quality of life in his clients which is achieved through combining Counselling, Psychotherapeutic and Coaching strategies & techniques.
ADHD Specialty
Having ADHD himself, Nicholas prioritises using a ‘shared living experience’ with his clients to help with both understanding and managing the condition. Nicholas, helps children and adults cultivate the necessary skills and tools to address personal challenges and develop abilities to manage the condition across all aspects of their lives. Nicholas primarily works with issues related to ADHD, anxiety, self-esteem, confidence, executive functioning, emotional regulation, depression and other related issues.
Our 4 core areas:
Children and Adolescents
Nicholas provides comprehensive support to children and adolescents with ADHD. Blending both counselling and coaching practices helps clients understand and manage their condition across all of their various life settings such as home, school, work and socially. This also extends to supporting and managing behavioural, emotional and cognitive aspects related to ADHD.
Nicholas works closely with children and adolescents to become the ‘expert of their ADHD’ and teaches them to harness the assets of their condition to improve their quality of life, self-esteem and help translate their strengths and abilities into every day life.
Nicholas also helps students manage their schoolwork. This extends to creating plans for addressing assessments & work, developing effective study skills for both assignments and exams from primary to university. His services extend to school symptom assessments as well as help for Schools and Educators.
Young People and Adults
ADHD Coaching & Counselling for young people and adults helps to understand and manage the condition across their environments. Nicholas works with clients to understand their own ADHD and how it can impact the different aspects of their lives. Nicholas helps to develops strategies and skills to help reduce the impact of ADHD whilst also assisting with management of life problems.
ADHD Coaching & Counselling also helps adults manage their workplace environments, relationships, and personal aspects. Nicholas also assists adults in understanding and managing emotional, behavioural and cognitive aspects associated with the condition.
ADHD Coaching & Counselling can also include collaborating and working with family members, partners and friends. This can be valuable for helping loved ones understand the condition and learn how to best work with it.
Workplaces, HR, Leadership & Employees
Nicholas helps organisations, HR, leadership and employees better understand and manage ADHD in the workplace.
Nic offers consultancy services to HR, management and leaders of business. This includes ‘Management Neurodiversity training’, workplace adjustments/accommodations and facilitating solutions to workplace issues.
Nicholas supports and collaborates with managers and leaders to effectively educate and work with employees who have ADHD.
Nicholas also assists businesses with coaching of employees who have ADHD to help create strategies to manage ADHD in the workplace, focusing on assisting individuals in accommodating ADHD symptoms and how to get the most out of their employees with ADHD. Nic helps strategise and create environments where people with ADHD thrive.
Nic also offers both in-person and online keynote talks and presentations to businesses about ADHD in the workplace.
Schools & Educators
Nicholas works with schools and organisations to help understand and support people with ADHD in educational settings.
Nick helps support teachers and educators by collaborating with them to assist in creating the right conditions for success. Nicholas works with educators to create classroom strategies and individualised plans and assists with school management.
This is tailored to the unique traits of the children in their class.
Nic also offers ‘at school’ visits to talk with educators and perform in class symptom assessments to help identify key areas for support and management.